Healthy Bones Action Week (21to27/Aug/2022)

Healthy Bones Blog Image Family drinking milk

This year's initiative held from 21-27 August encourages Australians to think about their bone health. Primary school is a crucial time for Aussie kids to build strong bones for life and ensure their daily routine includes the three steps to maintaining good bone health.

 
Healthy Bones Blog Image kids drinking milk
 

Here are a couple of ways you can get involved and support this important national health initiative: 

1. Host a Healthy Bones Action Week initiative in your workplace, encouraging staff to take the three actions (Calcium intake through foods like milk, cheese, yoghurt, weight bearing exercise and Vitamin D through safe sun exposure) for healthy bones each day. Share daily content from @AustralianDairy to kick-start the initiative! 

2. Share Healthy Bones Action Week with your social followers. Encourage all Australians to do something positive for their bone health, by taking three simple actions for Healthy Bones and give a shout out to your calcium-rich dairy products (milk, cheese, yoghurt), tagging @australiandairy and #HealthyBonesActionWeek.

Healthy Bones Action Week has called on Australians to protect their bones since 1994. People of all ages are encouraged to take three simple actions to build and maintain healthy bones:

Do you encourage your family and friends to build and maintain healthy bones?

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