I believe everyone can achieve an ultimate sense of purpose from a healthy mind/movement relationship.
The MIND produces emotions, emotions cause feelings and present a recommended course of action: eMOTION.
Our challenge is to use logic and make an assessment of the emotional driven reasoning. Throw in some facts and truths, before we take effective action.
MIND management is therefore a massive influencer on our results.
The MIND influences MOVEMENT.
I created LIFE LOGIC services and products to introduce mindset, mind management, the psychology of exercise, and a little neuroscience to our clients